After embarking on my own personal journey towards healing, I quickly realized I wanted to learn as much as I can, so that I may bring all the information learned to others in a way they may receive. I started out with Massage Therapy on the healing island of Oahu. The land as well as the teachings sparked a fire in me to continue my path forward into Structural Integration (Structural Integration-SI). Rolfing® SI introduced order and integration of all the moving parts in the body, as well as reintroducing me to "the line".
With a kinesthetic mind-set, personal training would be the next step in the journey. After attending an over 600 hour hands on personal training school, I realized just how important movement is not only to activate healthily, but also in recovery.
Each of these perspectives are a guiding principle in which we will acheive your goals. Being able to address the physical body manually, through movement, as well as an energetic approach truly allows for an in-depth and holistic approach. I ensure to create a positive, motivating, transformative, interactive, and fun approach to all styles offered.
